I can meet you where you are most comfortable, whether that is at your own home in person, or online. I travel around, so if you would like to meet in person after initial meeting online we can work something out.
The true power to heal and change lies with tapping into your own ability to heal. I help you do that by holding space and this is unique to each individual soul since we are all so different. Some methods used involve:
coaching, meditation, somatic movement, journaling, conscious reflection, and breathwork.
Initial 10 minute phone or zoom consultation — Free
60 minute phone, zoom, or in person coaching session — $60 (or simply $30/30min. max 3 hr. session in one sitting.)