What does it mean to live a Soul connected life? The word Soul is not meant to imply any religious connotation. Instead it is a word meant to point to the true aspect of who we are. Underneath all the surface of names, nationality, gender, age, job, role, etc. There is simply awareness. That is who we are. Soul, energy, or consciousness. It doesn’t matter what you want to call it. That is the word I choose to use, if you have one that fits nicer into your understanding then use it. Living from this state allows us to fully embody our true nature and become a creator of our life instead of a victim to our environment. I work with people to connect them back to this aspect and help create awareness of who they are to live a more harmonious, sustainable, and authentic life.
What is Holistic Healing and Mindset Coaching?
Holistic Healing is about bringing together the aspects of our different parts. Physical, Mental, Emotional, and Spiritual.
Physical-incorporating knowledge (awareness) of food nutrition and body movement . This body serves as a temple to experience life on earth. The food you eat, the air you breath, and the water you drink all become the cells in your body. Build a fortress for your soul to reside in.
Mental-bringing awareness of thoughts and beliefs. The mental diet you take in has as big of an effect on your well being as your physical diet does. What thoughts are you thinking? Are they limiting you? Negative? Creating more awareness around your mental body will help add the foundations to your fortress,
Emotional-finding the actual feeling/sensations (awareness) on an energetic level. There is a strong link between how you feel and how you think.Everything is energy. The emotions that you feel can literally make you sick. When you feel something in the moment (stress/trauma) that energy is created, and if it isn’t allowed to be played out in can get trapped and cause mental or physical discomfort in you.
Spiritual– You are not a human being having a spiritual experience, you are a spiritual being having a human experience. We will work together to create and hold a sacred space to connect to the truest deepest aspect of oneself through deep introspection and conscious conversation.
These all combine to form our state of being. Working with the state of being and creating awareness around your perceptions, beliefs, and thoughts, I help to hold a container for self-transformation.
Mindset Coaching is bringing awareness to how your intention and attention shape your personal reality. This is done through your habitual patterns of thoughts and the actions surrounding them. It is about bringing awareness to the choice you have in your life to create what experience you want to. As the saying goes,”there is nothing either good or bad, but thinking makes it so.” Working with personality and the mind is about seeing how the personality is built by perspectives about the world. These are created by certain beliefs that are held around attitudes that are created from one’s thoughts and feelings about an experience in life. Everything is energy, and our experience in this life is about gaining awareness of how this energy is used to become a creator of your reality instead of a victim to your environment.
Is this right for you?
Here is the thing, you are in charge of your life. I am here to help, but you are the one who is going to be doing the work. I am there to hold space and work with you. Not tell you what to do. I help guide you to transform and evolve your state of being and work through change. Some of the things that I work with to help people live a more Soul Connected live include:
- Increasing awareness about the power that is within you, moving from a victim state of mind to a creator state of mind
- Building a life you want (authenticity) and not one society or others want you to live
- Developing and remembering your gifts (passions) to help share them with the world (purpose)
- Changing perspectives to be more aligned with love (harmony) instead of fear (disharmony)
- Gaining strength to grow and expand your comfort zone
- Living more presently and getting rid of thought and belief patterns that are keeping you rooted in the past or future
- Working through anxiety, depression, and other fear-based patterns you wish to change
- Tapping in to your own source of intuition
- Changing the way you think, which serves as a catalyst for change to occur in all areas of your life
Who am I?
I am first and foremost a human being, just like you. The same awareness of energy that gives light to your existence also shines through me. I am a Nature-Connected Life Coach. Nature is everything, We are all apart of Nature. There is no exception. I have been working with my gifts to work with people to connect them back to the Nature of their inner and outer world. Nature has always been apart of the human experience. You can substitute the word Nature for The Universe, God, The Quantum Field, Spirit, The Force, or any other word that fits your conceptual model. I will use these terms interchangeably. I had a spiritual awakening where my old paradigm of being in the world was shattered. I remembered that I was a multidimensional spiritual being (consciousness) having a human experience. Since then I have been working to birth a higher consciousness into this existence. One centered around love and the interconnectedness of all life. I have dedicated my life to studying the magic of the human experience. I have been studying Psychology, Consciousness, Neuroscience, Ancient Cultures, and Philosophy for most of my life (20+ years). I have a passion for helping people connect to themselves because I believe when we are connected to our authentic self we help create not just a better individual life, but one where all of us can thrive and enjoy the human experience. You change the world by changing yourself. This changes the way you are in the world, thus changing the world.